Chiropractic

Our chiropractic therapy is safe, gentle, and effective. We use our evidence based approach to apply appropriate techniques to any patient presentation. Both chiropractors are manual adjusters and utilize techniques such as Thompson Drop work, Activator, and Webster.


Personal Training


Acupuncture & Dry Needling


Massage Therapy

Dr. Nate is an Upstate New York Native. He moved to Colorado to be able to explore the great outdoors. Dr. Nate graduated with a bachelors’ degree in Exercise Science with a minor in Biology from The College at Brockport, and earned his Doctorate of Chiropractic from NYCC. Nate has always been passionate about movement and exercise since he started swimming in middle school. Developing motor techniques and physical strength and endurance taught him the importance of maintaining proper musculoskeletal health. After feeling the aches and pains of repetitive use in sport, Nate eagerly sought chiropractic treatment which further exposed him to the world of health and fitness as well as his willingness to learn and grow. Nate’s knowledgeable yet kind-hearted approach to patient care is a welcomed addition to the Evolve Health and Wellness team.

Dr. Nate is an Upstate New York Native. He moved to Colorado to be able to explore the great outd... Read More

Sam House, CPT

I’m here to help you build a lifetime love for fitness with a passion for play, dynamic movement, and asymmetrical training . The body is a vehicle to use and explore with and I like to take that philosophy into the gym to develop the strength and skills to help you move through life.

With full body training that incorporates stability and skilled coordination movements you’ll learn to build functional strength and mind body connections that you can apply inside and outside of the gym.

Prioritizing longevity, problem solving and functional fun.

Sam House, CPT I’m here to help you build a lifetime love for fitness with a passion for play, dy... Read More

Dr. Selena is a dually licensed Chiropractor and Acupuncturist in the state of Colorado. Originally from Brighton, Michigan, she began her professional studies at Eastern Michigan University where she received her Bachelor of Science degree in Biology, minoring in Biochemistry. She then went on to pursue an accelerated 3.5 year-long Doctorate of Chiropractic program at New York Chiropractic College. After a year of vigorous didactic studies in chiropractic, Dr. Selena concurrently began her Master’s degree program in Acupuncture through the Finger Lakes School of Acupuncture and Oriental Medicine. This 32-month program immersed her in the history, foundation, and application of acupuncture. While there, she was trained in adjunctive therapies such as cupping, Tui Na (Asian medical massage), acupressure, moxibustion, and gua sha, among others.

Dr. Selena is a dually licensed Chiropractor and Acupuncturist in the state of Colorado. Original... Read More

When he was 13 years old, Dr. Schepler was told he would never play soccer, wrestle or lift weights again following his second knee surgery. This reductive solution was unacceptable, and sparked his interest in biomechanics and physical medicine. Dr. Schepler is dedicated to helping his patients find a way to keep participating in activities which bring them joy without pain by assessing the cause of their condition and creating a plan specific to his patients’ unique needs. Dr. Schepler graduated from Rochester Institute of Technology as a Bachelor of Science, where he majored in Biomedical Sciences and minored in Exercise Science. He graduated from New York Chiropractic College as a Doctorate of Chiropractic, and obtained his degree as a Master of Applied Clinical Nutrition. To further his understanding of sports performance, Dr. Alex became a NSCA Certified Strength and Conditioning Specialist.

When he was 13 years old, Dr. Schepler was told he would never play soccer, wrestle or lift weigh... Read More

Dr. Olivia Trainor earned her Doctor of Chiropractic degree from New York Chiropractic College in Seneca Falls, New York. She’s worked at integrative pain management practices in New York and Colorado. She prioritizes education and rehabilitation with her patients in order to empower them to lead a healthy lifestyle. Dr. Trainor applies a rehab focused approach designed to get you back in action, using a variety of modalities including neuromuscular therapy and dry needling. A mom herself, Dr. Trainor also has specialized training in perinatal care. In her free time, she enjoys hiking, running, and spending time with her family.

Dr. Olivia Trainor earned her Doctor of Chiropractic degree from New York Chiropractic College in... Read More

Dr. Carolyn Wojtusiak was a competitive cheerleader throughout her childhood and high school career. At the age of 15, Dr. Wojtusiak was dropped while stunting and sustained significant trauma to her neck. Her mother brought her to a local chiropractor, and within a week she returned to practice pain-free. Dr. Wojtusiak has been receiving regular chiropractic care ever since, which helps her maintain her active lifestyle. Dr. Wojtusiak has since specialized in Women’s Health, and offers care specifically designed for prenatal and pediatric patients. Dr. Wojtusiak attended Ramapo College of New Jersey, where she earned her Bachelor’s of Science in Biology. Dr. Wojtusiak earned her Doctorate of Chiropractic from New York Chiropractic College where she obtained additional certifications in Webster Therapy and Sports Science and Human Performance.

Dr. Carolyn Wojtusiak was a competitive cheerleader throughout her childhood and high school care... Read More

Having been raised in a highly competitive environment alongside eight other siblings, Audrey developed resilience early on; however, numerous injuries stemming from activities like cheerleading left her grappling with unrelenting physical distress. A pivotal moment arrived when she encountered the Evolve team who suggested that her issues could be linked to an underlying condition - EDS. Motivated by this newfound understanding, she made the conscious decision to shift towards holistic practices over mainstream medical approaches. Following her graduation from IBMC College with top honors and obtainment of a Massage Therapist diploma, Audrey now endeavors to utilize personalized treatments emphasizing deep tissue work complemented by cupping techniques to maximize therapeutic benefits tailored specifically for each client’s unique needs during every session.

Having been raised in a highly competitive environment alongside eight other siblings, Audrey dev... Read More

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Located at: 1715 Ironhorse Drive , Ste 145, Longmont
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